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Entries posted by marykelly

Don’t stress, embrace your busy life

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Some people handle stress better than others. Some brag about their stress levels as a badge of honor. We’ve all seen or heard that person who constantly complains about being “stressed.” They are vocal about feeling overwhelmed and may even use it as an excuse. If every small thing is a source of anxiety, not… Continue Reading Don’t stress, embrace your busy life

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Tips for communicating effectively at work

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Technology is wonderful in most areas of our life. Yet there are some aspects where using advanced technology may not be the best route. There are times at work when we miscommunicate because of technologically-based assumptions. We assume that our emails went through, that our slides were attached, that the texts were received, or that… Continue Reading Tips for communicating effectively at work

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A workout buddy for your business practices

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Have you ever been a coach for a sports team? A team at work? A friend? I coach the Air Force Academy equestrian team in addition to my business and executive coaching roles, and I find many similarities. Coaching both athletes and business people involves encouragement, goal setting, deadlines, and some gentle reminding when necessary.… Continue Reading A workout buddy for your business practices

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