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Follow your heart (rate) to better shape

Follow your heart (rate) to better shape

At Kineo Fit group fitness training studio, you’ll follow your heart rate on your way to better fitness. Kineo Fit is a gym in Colorado Springs, located at University Village Colorado on North Nevada Avenue between Aveda Salon and Tan Your Hide. Owned by Colorado Springs native and personal trainer Keith Jackson, his wife Nicole… Continue Reading Follow your heart (rate) to better shape